Reducing stress

          Stress makes people become headache and tiredness. It causes from work too hard or study too much. It will damage the health if you cannot control it. It will continue to be stroke illness as you do not solve this matter immediately. Some employees who have lots of works their company would get stress frequently. For solution, they should be smart to reduce stress. They should not continue to work when they get stress because they cannot complete their job successfully at all. They should take rest for a while, and they should talk with other as well to reduce stress. For students, they also should take time to relax too. Although, they still try to study as they get stress they will face problem with their health shortly. One more thing, both students and employees should spend their weekend to go out for relaxing. This method can help them to stay away from stress too.